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The Bipolar Parent’s Master Link List

Photo by Tyler Nix on Unsplash Updated: June 3rd, 2022. Why, hello, there! Welcome to my blog! My name is Cassandra Stout. I have lived with and managed my bipolar I disorder for almost a decade and a...

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How to Ensure You Never Run out of Meds Again

Photo by Towfiqu barbhuiya on Unsplash Blogger’s Note: I will be updating my blog every two weeks from now on! Thanks for reading! This post appeared on the International Bipolar Foundation’s website,...

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Father’s Day: Mental Health Resources for Men

Photo by Kelly Sikkema on Unsplash The mental health of fathers, especially new fathers, matters. When fathers are mentally healthy and in tune with their emotions, they’re usually more present with...

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5 Ways to Get Motivated when You’re Suffering from Depression

hoto by Kelly Sikkema on Unsplash Editor’s Note: Remember how I said I’ll be updating twice a month? Please drop that to once a month, the final Friday. Thank you! Depression is the pits. As anyone...

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How to Make a Dopamenu to Give Your Brain the Stimulation it Desperately Needs

This post appeared on the International Bipolar Foundation’s website, here. Have you ever found yourself doom scrolling the internet, desperately seeking stimulation for your depressed brain but being...

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3 Tips for Traveling with a Mental Illness

Photo by Marissa Grootes on Unsplash This post appeared on the International Bipolar Foundation’s website, here. It seems everyone and their mother is traveling these days. And that includes those of...

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